Mobile Training Table™
Sports Nutrition Education
Mission
To teach competitive athletes sports nutrition principles to maximize their potential and ensure they are ready to compete.
Program Overview
A science-based sports nutrition program developed specifically for competitive athletes.
Live presentations delivered in person or via Zoom by registered dietitian-nutritionists.
Interactive presentations last 30-45 minutes in length, with athlete Q + A session.
Sessions are for small groups of athletes/students and coaches to ensure an active/engaging environment.
Healthy Ready® snacks will be available for in person attendees.
We will provide Ready® Sports Drink for your sports team and a sports bottle for each athlete participant.
This program is offered at no cost!
Topics & Takeaways
- How Nutrition Impacts Performance
- Energy Matters
- Personalized Meal Planning
- Pre and Post Game Nutrition
- Fundamentals of Effective Hydration
- Rest & Recovery
Sports specific nutrition topics for basketball, football, soccer, volleyball and many more!
Learn how a personalized sports nutrition plan can give every athlete an edge and ensure that they’re 100% Ready to Compete!
