Mobile Training Table

Sports Nutrition Education

Mission

To teach competitive athletes sports nutrition principles to maximize their potential and ensure they are ready to compete.

Program Overview

  • A science-based sports nutrition program developed specifically for competitive athletes.

  • Live presentations delivered in person or via Zoom by registered dietitian-nutritionists.

  • Interactive presentations last 30-45 minutes in length, with athlete Q + A session.

  • Sessions are for small groups of athletes/students and coaches to ensure an active/engaging environment.

  • Healthy Ready® snacks will be available for in person attendees.

  • We will provide Ready® Sports Drink for your sports team and a sports bottle for each athlete participant.

  • This program is offered at no cost!

Topics & Takeaways

  • How Nutrition Impacts Performance
  • Energy Matters
  • Personalized Meal Planning
  • Pre and Post Game Nutrition
  • Fundamentals of Effective Hydration
  • Rest & Recovery
  • Sports specific nutrition topics for basketball, football, soccer, volleyball and many more!

Learn how a personalized sports nutrition plan can give every athlete an edge and ensure that they’re 100% Ready to Compete!

Download our Program Overview
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